Quichlettes (makes about 8)
250g cottage cheese
50 ml milk
Whatever else needs using up: mushrooms, peppers, sweet corn, cooked potatoes
Pre-heat the oven to 180 deg C/ fan oven 160 deg C
Heat 1 tbsp of oil in a small frying pan and gently fry the onion and other veg until they are softened.
Meanwhile put the eggs, cottage cheese and milk in a bowl and either beat with a fork or, if you prefer it smoother, blitz with a stick blender. Gently mix in the veg and then spoon the mixture into greased muffin tins. Cook for 30 – 35 minutes. Remove from the oven and let them cool before removing them from the tins.